Monday, January 28, 2013

3 Ways To Enjoy Greek Yogurt

I have a love/hate relationship with Greek yogurt. I don't like it plain. And sometimes it's even hard for me to have the flavored ones, even with fruit on the bottom. I mainly consume them for the protein, so I had to think of ways that would make them enjoyable to eat.

The 1st way to make Greek yogurt easy to "get down" is in a smoothie. This is one of many that I have posted on Instagram. it consists of blueberries, bananas, kiwi, strawberries & Chobani Blueberry Greek yogurt. I usually add milk to thin it to a drinkable consistency, but in this particular one I used a V8 Pomegranate Blueberry energy drink. Yummy!


The next way to enjoy Greek yogurt is probably my favorite way. 
1 container Chobani Banana yogurt
1 tbsp PB2
1tbsp Agave Nectar
Mix ingredients directly in Chobani container & sprinkle with cinnamon. Voila! Peanut Butter & Banana yogurt. Guilt free snack!


The last way is a big fav of mine also. 2 tbsp of Hidden Valley Ranch "Original" mixed directly in a container of plain Chobani yogurt. The perfect dip for your favorite chips or crackers!! And you can't even tell that its yogurt. Another guilt free perfect snack!! 

I'm sure there are many more ways to transform this popular yogurt. Please do not hesitate to let me know. I am constantly trying new things, and I love getting suggestions from everyone.
Thanks for reading!!

Sunday, January 27, 2013

Zoya Free Nail Polish Promotion


Did you get your free Zoya polish this month?

I chose the polishes above, plus I bought one. Below is how they actually look on my nails.

Blu. Very pale. Can't wait to paint my toes with this one!

Midori. Applied so smooth. Will be trying this one with glitter next!

Kiki. I wish the sparkle factor would show up a little better. It's beautiful.

Aurora. O.M.G. Amazing! So in love with this one!!

BONUS: My President was re-inaugurated last week...on MLK day! Another Epic day for the history books! I wore these nails last Monday..

Thanks for reading!!

Monday, January 21, 2013

Natural Hair Transition


I've been a slave to the creamy crack that is a relaxer for far too long!

I have been back and forth about going natural for the last 2 years. 2 years!!! Do you know how much I regret not doing this 2 years ago right now? How healthy and long and beautiful my hair could be? Big regrets. Huge. 
I love the "funkiness" of having both of my sides and the back of my head shaved, so I won't be changing that. So that just leaves all this hair on top. Should be an easy transition right? Hmm...

Well, I finally made up my mind and jumped in head first. or should I say hair first, ha ha! Many videos watched and blog posts read. But where do I start? Not sure. My last relaxer was November 14 2012. This is my beginning. 

I purchased the Shea Moisture Repair & Transition kit from Walgreens for $20. 
The first time I used this kit. I could already "feel" the difference. My hair seemed cleaner after the very first use! The Moisture Retention Shampoo is perfectly named. It definitely left my hair feeling very soft and manageable. And not to mention, it smells wonderful! 

The Restorative Conditioner was a different story. I have very thick, thirsty hair, so I expect big things out of conditioners that claim to restore moisture and also label itself as a "leave in" conditioner. I expected detangling to be effortless, especially after using that heavenly shampoo. Foul. Fail.

As far as the Deep Treatment Masque, I used it to do the braid out below. It left my hair very soft, but not very manageable, if that makes sense. 
The Strengthening Elixir is very silky and slippery. I sprayed it on my hair and my hands slid right off when trying to rub it in. So I tried using it again on my wet hair & it worked a little better. The more I use it, the better I like it. My hair has been so dry for so long that every thing I put in it gets sucked up immediately!

On the flat twists below, I washed with the retention shampoo, then followed with the restorative conditioner, and while my hair was still wet I sprayed it with the strengthening elixir. Then twisted it after it was completely dry. I wore them for 4 days, and sprayed them everyday with water to hydrate them. And if they looked dull, I would use a small spray of the strengthening elixir.
I haven't given up on this kit or this brand yet. I have a long way to go. Once I am completely natural I will be trying the Shea Moisture Organic Coconut & Hibiscus Curl Enhancing Smoothie Kit so that maybe my hair will naturally curl like the straw set I did here.. 
At this point, 9 or 10 weeks post relaxer, my hair is very thick, tangly, dry, and did I say thick? I hate it. It's itchy and sweaty all the time (I'm a gym rat) and I find myself washing it 2 or 3 times a week. My friend Arlisha says that it's "scalp hair" that's causing the dry itchiness, and that we don't realize when we relax our hair that the relaxer is in your skin, pores & cuticles, and it just takes a while to grow completely out. I love her! 

So somebody tell me? Am I off on the wrong foot here? What direction should I be going? Any tips, suggestions, or ideas on products I should try, protective styles etc., please please let me know! Thanks for reading!!